khau kev nyab xeeb yog ib qho tseem ceeb ntawm cov khoom siv tiv thaiv tus kheej (PPE) hauv ntau qhov chaw ua haujlwm. Lawv tau tsim los tiv thaiv cov taw ntawm ntau hom kev phom sij uas tuaj yeem muaj nyob rau hauv qhov chaw ua haujlwm, xws li cov khoom hnyav uas tuaj yeem poob ntawm ko taw, cov khoom ntse uas tuaj yeem ua rau lub hauv siab, lossis cov nplais nplaum uas tuaj yeem ua rau plam thiab ntog. Nov yog qee qhov txiaj ntsig ntawm kev hnav khau kev nyab xeeb raws li ib feem ntawm PPE:
Kev tiv thaiv los ntawm kev raug mob: Kev nyab xeeb khau nrog hlau lossis cov ntiv taw ntiv taw tuaj yeem tiv thaiv cov ntiv taw los ntawm kev cuam tshuam thiab kev raug mob ntawm cov leeg, thaum cov pob qij txha tiv taus tuaj yeem tiv thaiv kev raug mob los ntawm cov khoom ntse uas tuaj yeem nkag mus rau hauv ib leeg. Kev tiv thaiv Metatarsal tuaj yeem tiv thaiv kev raug mob rau cov pob txha nyob ze ntawm cov ntiv taw, thiab cov khoom siv tshuaj tiv thaiv tuaj yeem tiv thaiv tawv nqaij los yog kub hnyiab los ntawm kev raug tshuaj lom neeg.
Txhim kho traction: Cov khau khiab-tiv taus tuaj yeem muab kev txhim kho traction ntawm qhov chaw nplua, txo qhov kev pheej hmoo ntawm kev hlais, mus ncig, thiab ntog.
Ua raws li cov kev cai: Ntau qhov kev lag luam yuav tsum tau ua raws li txoj cai los muab cov neeg ua haujlwm nrog PPE tsim nyog, suav nrog cov khau kev nyab xeeb, kom ntseeg tau tias lawv muaj kev nyab xeeb ntawm txoj haujlwm. Kev ua raws li cov kev cai no yog qhov tseem ceeb los tiv thaiv kev raug mob thiab zam kev lav phib xaub.
Ua kom muaj kev nplij siab thiab tsim tau zoo: Cov khau ruaj ntseg uas haum zoo thiab muab kev txhawb nqa txaus tuaj yeem ua rau kom muaj kev nplij siab thiab txo kev qaug zog, ua rau cov neeg ua haujlwm nyob twj ywm ntawm lawv txhais taw rau lub sijhawm ntev thiab ua haujlwm zoo dua.
Zuag qhia tag nrho, khau kev nyab xeeb yog ib feem tseem ceeb ntawm PPE hauv ntau qhov chaw ua haujlwm, thiab lawv cov kev siv tuaj yeem pab tiv thaiv kev raug mob hauv chaw ua haujlwm thiab txhim kho cov neeg ua haujlwm kev nyab xeeb, kev nplij siab, thiab kev tsim khoom.